Weigh In record (no journal entry) for 29 May 2015
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216.0 lb
Lost so far: 32.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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1333 kcal
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Fat: 57.94g | Prot: 49.87g | Carb: 158.18g.
Breakfast: English Muffin, Egg. Lunch: Cucumber (with Peel), Dempster's Everything Bagel, Lettuce, Green Peppers, Pepper, Tomatoes. Dinner: Radicchio, Fennel Bulb, Olive Oil, Tomatoes, Lettuce, Shrimp. Snacks/Other: Yogurt Covered Pretzel, Old Dutch Popcorn Twists. more...
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2387 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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