Weigh In record (no journal entry) for 29 May 2015
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214.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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460 kcal
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Fat: 9.43g | Prot: 34.78g | Carb: 75.83g.
Lunch: Questbar Questbar S'mores, Mixed Vegetables (Drained Solids, Canned). more...
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losing 2.3 lb a week
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