Weigh In record (no journal entry) for 23 May 2015
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216.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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939 kcal
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Fat: 34.47g | Prot: 54.99g | Carb: 128.80g.
Breakfast: Trader Joe's Diced Onions, Mayonnaise, Bumble Bee Solid White Albacore Tuna in Oil, Mango. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Quest Peanut Butter & Jelly Protein Bar. Dinner: Del Monte Peas & Carrots, Del Monte Diced Tomatoes No Salt Added. more...
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losing 1.0 lb a week
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