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Last night, I made the best rainbow salad I could with the ingredients I had: spinach, orange slices, apple slices, banana slices, and a blueberry yogurt-covered pretzel that was blue. My husband ate the beets and blueberries before I got home from work:/ The funny thing was we all ate the salad without dressing! It was fun and good. Then we followed with grilled asparagus steak. It was a great meal!
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155.4 lb
Lost so far: 51.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1422 kcal
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Fat: 44.81g | Prot: 46.11g | Carb: 220.34g.
Breakfast: Braeburn Apples, Watermelon, Yoplait 2X Protein Greek Yogurt - Strawberry, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Quaker Rice Cakes - Caramel Corn, Watermelon, Taylor Farms Asian Chopped Salad, Trader Joe's Speculoos Cookie Butter, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Dinner: Extra Crispy Golden Crinkles French Fried Potatoes, Buffalo Chicken Wrap. Snacks/Other: Red Delicious Apples. more...
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steady weight
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