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dang gained .2 lbs this week, i can tell not being able to work out has taken its toll a little bit.
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208.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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2047 kcal
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Fat: 52.56g | Prot: 89.45g | Carb: 233.93g.
Breakfast: Cappuccino, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Snapple Diet Lemonade & Iced Tea Half 'n Half, Texas Roadhouse Steak Fries. Dinner: Tomatoes, Cucumber (with Peel), Follow Your Heart Low Fat Ranch Dressing, Kangaroo Whole Wheat Salad Pocket, Tyson Foods Boneless Skinless Chicken Breasts, Angry Orchard Crisp Apple Hard Cider, Leinenkugel's Summer Shandy. Snacks/Other: Klondike Original Ice Cream Bar, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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2827 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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gaining 0.2 lb a week
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