Truane's Journal, 29 May 2015

232.8 lb Lost so far: 0 lb.    Still to go: 92.8 lb.    Diet followed reasonably well.

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2519 kcal

Fat: 49.64g | Prot: 88.52g | Carb: 388.39g.   Breakfast: Wawa Grapes & Cheese with Crackers, Coffee with Milk and Sugar. Lunch: Marketside Turkey & Bacon Club Wrap. Dinner: Knorr Rice Sides - Chicken Broccoli. more...

4250 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 2 hours, Desk Work - 6 hours and 15 minutes, Sitting - 30 minutes, Standing - 30 minutes, Kettlebells - 1 hour, Driving - 2 hours and 10 minutes, Resting - 3 hours and 35 minutes. more...