Weigh In record (no journal entry) for 28 May 2015
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2015:
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1328 kcal
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Fat: 37.84g | Prot: 96.93g | Carb: 135.27g.
Breakfast: Kind Healthy Grains Peanut Butter Whole Grain Clusters. Lunch: Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Provolone Cheese, Spinach, Wegmans Dry Rubbed BBQ Turkey Breast, Tomatoes, Flatout Light Italian Herb Flatbread. Dinner: Cooked Rice, Honey Sriracha Chicken, Extra Virgin Olive Oil, Egg, Wegmans Just Picked Mixed Vegetables. Snacks/Other: Magic Hat #9. more...
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2158 kcal
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Activities & Exercise:
Hockey - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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