Weigh In record (no journal entry) for 28 May 2015
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188.6 lb
Lost so far: 5.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1055 kcal
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Fat: 49.98g | Prot: 82.24g | Carb: 62.38g.
Breakfast: Meatballs with Sauce (Mixture), Spaghetti. more...
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losing 0.9 lb a week
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