Weigh In record (no journal entry) for 16 April 2015
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193.8 lb
Lost so far: 0.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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674 kcal
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Fat: 33.88g | Prot: 33.16g | Carb: 53.54g.
Breakfast: Egg, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 0.7 lb a week
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smta1's weight history
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