Weigh In record (no journal entry) for 28 May 2015
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211.5 lb
Lost so far: 7.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1258 kcal
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Fat: 49.36g | Prot: 50.91g | Carb: 160.79g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Clif Bar Clif Bar - Chocolate Chip. Lunch: Bacon, McDonald's French Fries (Large), Dunkin' Donuts Turkey & Bacon Club Sandwich. more...
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gaining 0.8 lb a week
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rexamsler's weight history
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