Weigh In record (no journal entry) for 05 May 2015
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209.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1253 kcal
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Fat: 44.70g | Prot: 81.11g | Carb: 141.72g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Dunkin' Donuts Turkey & Bacon Club Sandwich, Jambalaya with Meat and Rice. more...
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losing 17.5 lb a week
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rexamsler's weight history
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