Weigh In record (no journal entry) for 28 May 2015
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202.7 lb
Lost so far: 89.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1131 kcal
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Fat: 34.74g | Prot: 38.37g | Carb: 115.71g.
Breakfast: Blue Diamond Whole Natural Almonds, Water. Lunch: Swiss Cheese, Chicken Thigh (Skin Not Eaten), Michelina's Lean Gourmet Spaghetti & Meat Sauce. Snacks/Other: Anheuser-Busch Bud Light Lime-A-Rita. more...
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gaining 4.2 lb a week
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