Carline's Journal, 27 May 2015

202.1 lb Lost so far: 89.9 lb.    Still to go: 3.1 lb.    Diet followed 100%.

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1535 kcal

Fat: 53.30g | Prot: 54.19g | Carb: 207.58g.   Breakfast: Water, Blue Diamond Whole Natural Almonds, Apples. Lunch: Soy Sauce, Sprite Sprite Zero (Can), Hissho Sushi Crunchy Roll. Dinner: Domino's Pizza Cheesy Bread, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Gerbs Dry Roasted Pumpkin Seeds, Roasted Unsalted Hulled Sunflower Seeds. more...

2763 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...