urmilashrestha's Journal, 27 March 2023


Diet Calendar Entries for 27 March 2023:
1145 kcal Fat: 44.37g | Prot: 126.63g | Carb: 54.04g.   Lunch: P.F. Chang's Mini Carrot Cake, Stewed Chicken Drumstick (Skin Not Eaten), Great Value Green Olives with Pimento, Cucumber (with Peel), Carrots. Dinner: Stewed Chicken Drumstick (Skin Not Eaten), Tomatoes, Carrots, Hard-Boiled Egg , Cooked Egg White, Date. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Coffee, Almonds . more...
40 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Great combination of nutriciousness :) 
28 Mar 23 by member: Bandrai
prioritizing protein! 
28 Mar 23 by member: erikahollister

     
 

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