Weigh In record (no journal entry) for 06 May 2011
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165.2 lb
Lost so far: 3.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1323 kcal
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Fat: 31.23g | Prot: 87.20g | Carb: 181.77g.
Breakfast: Fat Free Half & Half, Optima Shakes - Creamy Milk Chocolate, Chewy Bars - Oats & Chocolate. Lunch: Light Queso Fresco & Chipotle, Pineapple, Chewy Bars - Oats & Chocolate, Optima Shakes - Creamy Milk Chocolate. Dinner: Rehage Lasagna. more...
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losing 0.3 lb a week
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