Jkurtz2006's Journal, 28 May 2015

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Weigh In record (no journal entry) for 28 May 2015

212.2 lb Lost so far: 0 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2015:

237 kcal

Fat: 2.59g | Prot: 4.73g | Carb: 47.44g. Breakfast: McDonald's Premium Roast Coffee (Large), General Mills Lucky Charms Cereal, Cereal with Milk. more...

3212 kcal

Activities & Exercise: Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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Jkurtz2006's Journal, 28 May 2015

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