sfrench22's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
256.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2015:
1994 kcal Fat: 85.99g | Prot: 108.30g | Carb: 164.87g.   Breakfast: Boston Market Seasonal Fresh Fruit Salad, Toasted Bread, Owens Fully Cooked Original Pork Sausage Patties, Egg, Advocare Spark Energy Drink. Lunch: Chipotle Mexican Grill Steak Burrito Bowl. Dinner: Dirty Martini, Corn Muffins, Cooked Lima and Corn Beans (Succotash), Outback Steakhouse Grilled Scallops. Snacks/Other: Back to Nature Jumbo Cashews. more...
2858 kcal Activities & Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
losing 4.9 lb a week

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