Weigh In record (no journal entry) for 26 May 2015
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258.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1729 kcal
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Fat: 56.54g | Prot: 135.51g | Carb: 110.07g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Corn Muffins, Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked), Glory Foods Seasoned Southern Style Collard Greens, Hormel Pork Butt Roast, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). Dinner: Maker's Mark Bourbon Whiskey, Barilla Angel Hair Pasta, Steamed or Boiled Shrimp, Steamed or Boiled Without Shell Lobster. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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2982 kcal
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Activities & Exercise:
Driving - 1 hour and 40 minutes, Resting - 14 hours and 59 minutes, Sleeping - 7 hours and 21 minutes. more...
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losing 1.4 lb a week
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