Weigh In record (no journal entry) for 28 May 2015
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235.6 lb
Lost so far: 11.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2015:
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1982 kcal
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Fat: 77.16g | Prot: 68.48g | Carb: 255.03g.
Breakfast: Great Value Bran Flakes Cereal, naturals soymilk organic original. Lunch: Skinny Cow Divine Filled Chocolates - Caramel, Blue Bell Banana Popsicle, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Fuji Apples, Sliced Ham (Extra Lean), Dill Cucumber Pickles, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Woeber's Mayo Gourmet. Dinner: Stouffer's Grandma's Chicken & Vegetable Rice Bake (Family Size). Snacks/Other: Edy's Slow Churned Rich & Creamy No Sugar Added Mint Chocolate Chip Ice Cream, Beanitos Black Bean Chips, Pace Picante Medium Salsa, Healthy Choice Premium Fudge Bars. more...
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2603 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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