Weigh In record (no journal entry) for 28 May 2015
|
185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2015:
|
1764 kcal
|
Fat: 96.22g | Prot: 52.04g | Carb: 155.46g.
Breakfast: Whole Milk, Sugar, Coffee, Cream (Half & Half), Kashi Honey Sunshine Cereal. Lunch: Trader Joe's This Fig Walks into a Bar, Egg Salad. Dinner: Green Peas, Pasta with Pesto Sauce. Snacks/Other: Beer. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HenryL65's weight history
|