clairsheart's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
156.2 lb Lost so far: 79.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2015:
970 kcal Fat: 46.50g | Prot: 49.00g | Carb: 82.00g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Hardee's Natural Cut French Fries (Small), Hardee's Charbroiled Chicken Club Sandwich. more...
gaining 0.7 lb a week

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