Weigh In record (no journal entry) for 14 August 2009
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266.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 August 2009:
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1947 kcal
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Fat: 53.92g | Prot: 132.55g | Carb: 245.22g.
Breakfast: Sugar Free AlmondRoca, Chocolate protein drink mix, Nutritional Shake Mix - French Vanilla. Lunch: iced tea, chicken quesadilla, Crunchy Taco. Dinner: Fiesta Burrito - Chicken Fresco Style, Active Fiber, fat free milk, Nutritional Shake Mix - French Vanilla. Snacks/Other: H2O Restore, Peppered Beef Jerky, Peaches, Fat Free Cottage Cheese, Frozen Raspberries, Water, Herbal Tea Concentrate-Raspberry, Cinnamon Hard Candy. more...
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3231 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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