Weigh In record (no journal entry) for 27 May 2015
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1294 kcal
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Fat: 55.05g | Prot: 91.19g | Carb: 106.04g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, General Mills Cheerios. Lunch: Cheese Pizza. Dinner: Lettuce Salad with Assorted Vegetables, Hidden Valley Light Ranch Salad Dressing, Head Country Bar-B-Que Sauce, Sweet Potato, Grilled Chicken. Snacks/Other: Bananas, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Biochem Sports Natural Protein Shake. more...
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gaining 1.4 lb a week
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