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AndiZ
Journal
27 May 15
AndiZ's Journal, 27 May 2015
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Weigh In record (no journal entry) for 27 May 2015
121.6 lb
Lost so far:
8.4 lb
.
Still to go:
6.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 May 2015:
1285 kcal
Fat: 45.37g | Prot: 49.39g | Carb: 173.99g.
Breakfast:
Philadelphia Regular Cream Cheese, English Muffin.
Lunch:
Michelina's Penne Primavera.
Dinner:
Pizza Pizza Large Garden Veggie Pizza.
Snacks/Other:
Ranch Salad Dressing, Carrots, Sealtest Light Cream 5%.
more...
1784 kcal
Activities & Exercise:
Standing - 1 hour, Grocery Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours.
more...
losing 1.4 lb a week
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