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to much crap !!!!!! over eating and feeling awful!- less snacks
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191.8 lb
Lost so far: 3.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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953 kcal
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Fat: 43.13g | Prot: 30.96g | Carb: 120.51g.
Breakfast: McDonald's Iced Tea (Large), McDonald's Sweet Tea (Large). Lunch: Ranch Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Sunkist Navel Orange. more...
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losing 1.8 lb a week
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