| June 2015 |
| Mon 8th: |
1134
|
76%
|
fat: 61.50g |
| |
protein: 33.74g |
| |
carbs: 136.45g |
|
-
|
-
|
| Thu 4th: |
295
|
20%
|
fat: 9.39g |
| |
protein: 5.29g |
| |
carbs: 47.95g |
|
-
|
-
|
| Wed 3rd: |
610
|
41%
|
fat: 26.00g |
| |
protein: 15.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 2nd: |
360
|
24%
|
fat: 12.00g |
| |
protein: 3.50g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 1st: |
1688
|
113%
|
fat: 83.09g |
| |
protein: 33.19g |
| |
carbs: 220.12g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
408
|
27%
|
fat: 8.27g |
| |
protein: 2.96g |
| |
carbs: 86.27g |
|
-
|
-
|
| Thu 28th: |
1578
|
105%
|
fat: 84.13g |
| |
protein: 50.76g |
| |
carbs: 115.11g |
|
-
|
-
|
| Wed 27th: |
953
|
64%
|
fat: 43.13g |
| |
protein: 30.96g |
| |
carbs: 120.51g |
|
-
|
-
|
| Tue 26th: |
1125
|
75%
|
fat: 56.00g |
| |
protein: 35.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Fri 22nd: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 21st: |
1870
|
125%
|
fat: 45.98g |
| |
protein: 55.64g |
| |
carbs: 227.51g |
|
-
|
-
|
| Wed 20th: |
1585
|
106%
|
fat: 17.13g |
| |
protein: 47.30g |
| |
carbs: 321.35g |
|
-
|
-
|
| Mon 18th: |
257
|
17%
|
fat: 17.07g |
| |
protein: 9.37g |
| |
carbs: 20.26g |
|
-
|
-
|
| Fri 15th: |
55
|
4%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| Thu 14th: |
1165
|
78%
|
fat: 49.18g |
| |
protein: 22.28g |
| |
carbs: 161.64g |
|
-
|
-
|
| Wed 13th: |
979
|
65%
|
fat: 50.47g |
| |
protein: 34.55g |
| |
carbs: 99.41g |
|
-
|
-
|
| Mon 11th: |
775
|
52%
|
fat: 22.18g |
| |
protein: 32.28g |
| |
carbs: 117.64g |
|
-
|
-
|
| Thu 7th: |
897
|
60%
|
fat: 60.26g |
| |
protein: 34.49g |
| |
carbs: 57.66g |
|
-
|
-
|
| Wed 6th: |
1077
|
72%
|
fat: 49.31g |
| |
protein: 44.66g |
| |
carbs: 121.09g |
|
-
|
-
|
| Tue 5th: |
1065
|
71%
|
fat: 33.78g |
| |
protein: 27.11g |
| |
carbs: 174.52g |
|
-
|
-
|
