Weigh In record (no journal entry) for 27 May 2015
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210.8 lb
Lost so far: 3.1 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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2265 kcal
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Fat: 92.67g | Prot: 171.29g | Carb: 187.52g.
Breakfast: Boiled Egg, Геркулес Овсяные Хлопья. Lunch: Mashed Potato, Первая Свежесть Котлеты Куриные. Dinner: Президент Крем Сырковый Нежный 0,2%, 4 Сезона Вишня без Косточки. Snacks/Other: для Всей Семьи Молоко, Weider Protein 80 Plus. more...
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losing 1.5 lb a week
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