Weigh In record (no journal entry) for 26 May 2015
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211.0 lb
Lost so far: 2.9 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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2048 kcal
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Fat: 59.31g | Prot: 177.38g | Carb: 192.57g.
Breakfast: Boiled Egg, Геркулес Овсяные Хлопья. Lunch: Divella Макароны, Меридиан Скумбрия Отварная в Желе. Dinner: Миланья Творожок Обезжиренный , 4 Сезона Вишня без Косточки. Snacks/Other: Weider Protein 80 Plus, для Всей Семьи Молоко. more...
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losing 7.7 lb a week
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