Weigh In record (no journal entry) for 18 July 2011
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229.0 lb
Lost so far: 31.0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2011:
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846 kcal
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Fat: 63.71g | Prot: 50.05g | Carb: 16.40g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: avocado, chicken, Bacon Ranch Salad Dressing, Organic Baby Spring Mix, Crumbled Gorgonzola Cheese. more...
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gaining 0.5 lb a week
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