Weigh In record (no journal entry) for 20 June 2011
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227.0 lb
Lost so far: 33.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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663 kcal
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Fat: 44.90g | Prot: 45.50g | Carb: 19.12g.
Breakfast: Cheesy Broccoli Chicken. Lunch: Boiled Egg, Bacon Ranch Salad Dressing, crumbled blue cheese, Organic Baby Spring Mix. more...
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losing 38.5 lb a week
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cmbaker420's weight history
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