cmbaker420

Start Weight:(14 Jun 11) 230.0 lb
Current Weight:(13 Sep 13) 235.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 06 Oct 09

cmbaker420's Weight History


cmbaker420's Latest Member Challenges

92
  200 Reps a Day!
status: Completed
ended: 27 Sep 10
view progress
 
 


cmbaker420's Cookbook

cals: 76kcal | fat: 0.26g | carbs: 16.97g | prot: 2.49g
Vegetable Minestrone Soup
A tasty and healthy vegetable based soup, to be made in a slow cooker.
cals: 204kcal | fat: 6.28g | carbs: 24.97g | prot: 13.34g
Tuna Whole Grain Noodle Casserole
Whole grain noodles with tuna in a hot casserole to warm the senses.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 373kcal | fat: 6.53g | carbs: 62.64g | prot: 20.70g
Crockpot Tuna Casserole
Easy crockpot meal with either canned tuna or canned chicken.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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cmbaker420's journal

30 August 2010

28 points - on track too much bad food this weekend, time to buckle down
on diet Weight Watchers  

05 January 2010

time to compete with biggest losers. want to be down 40 to 50 by march.
on diet Weight Watchers  losing 1.8 lb a week

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Atkins Recent Activity

dropdeadlegs updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 133.4 lb.
Mel5081 commented on greycmay's Journal Entry.
Carmenjo commented on their Weigh In.
jasmine1150 recorded a Weigh In at 138.7 lb.
Sandy701 supported sarahsmum's Journal Entry.
dreama recorded a Journal Entry and a Weigh In at 139.6 lb.
Lizzieswann joined challenge More fat, less protein, very low carbs.