Weigh In record (no journal entry) for 26 May 2015
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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824 kcal
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Fat: 16.53g | Prot: 109.64g | Carb: 58.42g.
Breakfast: Coffee with Milk, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Costco Protein Shake, Garbanzo Beans, Skinless Chicken Breast. more...
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gaining 0.2 lb a week
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