| August 2015 |
| Thu 27th: |
475 *
|
30%
|
fat: 19.98g |
| |
protein: 48.80g |
| |
carbs: 34.73g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
824 *
|
52%
|
fat: 16.53g |
| |
protein: 109.64g |
| |
carbs: 58.42g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
605 *
|
38%
|
fat: 11.69g |
| |
protein: 77.05g |
| |
carbs: 51.47g |
|
-
|
-
|
| October 2014 |
| Wed 1st: |
982 *
|
61%
|
fat: 42.32g |
| |
protein: 45.23g |
| |
carbs: 104.97g |
|
2397*
|
 1415
|
| September 2014 |
| Tue 30th: |
980
|
61%
|
fat: 38.32g |
| |
protein: 73.67g |
| |
carbs: 92.87g |
|
-
|
-
|
| Mon 29th: |
757 *
|
47%
|
fat: 15.15g |
| |
protein: 56.65g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 16th: |
756 *
|
47%
|
fat: 29.49g |
| |
protein: 61.71g |
| |
carbs: 60.59g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
1430 *
|
89%
|
fat: 48.70g |
| |
protein: 90.69g |
| |
carbs: 161.48g |
|
-
|
-
|
| Mon 27th: |
1598 *
|
100%
|
fat: 49.04g |
| |
protein: 82.01g |
| |
carbs: 179.17g |
|
-
|
-
|
| Fri 24th: |
996 *
|
62%
|
fat: 35.11g |
| |
protein: 44.93g |
| |
carbs: 124.54g |
|
-
|
-
|
| Thu 23rd: |
1933 *
|
121%
|
fat: 63.53g |
| |
protein: 174.01g |
| |
carbs: 168.53g |
|
2646
|
713
|
| Thu 2nd: |
1527
|
95%
|
fat: 51.37g |
| |
protein: 120.49g |
| |
carbs: 150.09g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
456 *
|
28%
|
fat: 16.42g |
| |
protein: 48.79g |
| |
carbs: 26.88g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
1142 *
|
63%
|
fat: 80.83g |
| |
protein: 49.61g |
| |
carbs: 70.86g |
|
-
|
-
|
| Mon 13th: |
1430
|
79%
|
fat: 74.18g |
| |
protein: 112.25g |
| |
carbs: 84.95g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
728 *
|
40%
|
fat: 41.73g |
| |
protein: 33.75g |
| |
carbs: 61.54g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
1062
|
59%
|
fat: 57.79g |
| |
protein: 73.32g |
| |
carbs: 74.79g |
|
-
|
-
|
