Weigh In record (no journal entry) for 26 May 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1720 kcal
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Fat: 55.67g | Prot: 161.39g | Carb: 146.82g.
Breakfast: Kroger Low Fat Cottage Cheese, Land O'Lakes Fat Free Half & Half, Domino Sugar Sugar. Lunch: Chocolate Ice Creams, Milk (Fat Free or Skim, Calcium Fortified), Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Food Club Sugar Cones, Roasted Broiled or Baked Chicken Breast. more...
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2293 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Standing - 2 hours, Sitting - 3 hours, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
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gaining 3.1 lb a week
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