kendrayk's Journal, 26 May 2015

scale went from 249 to 253

252.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1824 kcal

Fat: 94.21g | Prot: 86.70g | Carb: 169.30g.   Breakfast: Tea with Milk and Sugar. Lunch: Strawberries, Kroger Quarter Pound Beef Hamburger Patties, Turkey Burger, Bon Appetit Cream Cheese Cake. Dinner: Frigo Natural String Cheese Part Skim, Compliments Marinated Three Bean Salad. Snacks/Other: Tostitos Multigrain Scoops. more...

3209 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...