Weigh In record (no journal entry) for 26 May 2015
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194.4 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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835 kcal
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Fat: 42.54g | Prot: 40.88g | Carb: 70.78g.
Breakfast: Queijo Feta, Pão de Leite, Café Brasileiro Café. Dinner: Arroz Branco, estrogonofe de filé mignom. Snacks/Other: Sadia Blanquet de Peru Light, Serra Dourada Requeijão em Barra. more...
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gaining 1.2 lb a week
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