| December 2017 |
| Mon 11th: |
792 *
|
79%
|
fat: 30.79g |
| |
protein: 51.89g |
| |
carbs: 76.82g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
1048 *
|
105%
|
fat: 26.30g |
| |
protein: 117.08g |
| |
carbs: 80.02g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
58 *
|
6%
|
fat: 0.21g |
| |
protein: 0.71g |
| |
carbs: 14.85g |
|
-
|
-
|
| Fri 28th: |
483 *
|
48%
|
fat: 31.62g |
| |
protein: 11.86g |
| |
carbs: 42.21g |
|
-
|
-
|
| Thu 27th: |
1054 *
|
105%
|
fat: 63.70g |
| |
protein: 47.97g |
| |
carbs: 77.53g |
|
-
|
-
|
| Wed 26th: |
998 *
|
100%
|
fat: 40.07g |
| |
protein: 96.98g |
| |
carbs: 61.34g |
|
-
|
-
|
| Tue 25th: |
1241 *
|
124%
|
fat: 73.97g |
| |
protein: 82.00g |
| |
carbs: 57.27g |
|
-
|
-
|
| Thu 20th: |
269 *
|
27%
|
fat: 16.79g |
| |
protein: 7.29g |
| |
carbs: 23.44g |
|
-
|
-
|
| Wed 19th: |
1086 *
|
109%
|
fat: 58.04g |
| |
protein: 56.05g |
| |
carbs: 86.33g |
|
-
|
-
|
| Tue 18th: |
737 *
|
74%
|
fat: 24.62g |
| |
protein: 31.40g |
| |
carbs: 99.36g |
|
-
|
-
|
| Mon 17th: |
1416 *
|
142%
|
fat: 80.65g |
| |
protein: 100.95g |
| |
carbs: 67.60g |
|
-
|
-
|
| Sun 16th: |
601 *
|
60%
|
fat: 31.71g |
| |
protein: 55.34g |
| |
carbs: 20.22g |
|
2570*
|
 1969
|
| Sat 15th: |
1213 *
|
121%
|
fat: 65.13g |
| |
protein: 115.81g |
| |
carbs: 33.50g |
|
-
|
-
|
| Fri 14th: |
1554 *
|
155%
|
fat: 52.94g |
| |
protein: 145.71g |
| |
carbs: 120.17g |
|
-
|
-
|
| Wed 12th: |
1103 *
|
110%
|
fat: 54.97g |
| |
protein: 79.15g |
| |
carbs: 75.09g |
|
-
|
-
|
| January 2017 |
| Sun 15th: |
143 *
|
14%
|
fat: 2.22g |
| |
protein: 5.01g |
| |
carbs: 26.35g |
|
-
|
-
|
| August 2016 |
| Sat 13th: |
2136 *
|
214%
|
fat: 141.04g |
| |
protein: 158.18g |
| |
carbs: 60.26g |
|
-
|
-
|
| Mon 8th: |
23 *
|
2%
|
fat: 0.20g |
| |
protein: 0.43g |
| |
carbs: 5.57g |
|
-
|
-
|
| Sat 6th: |
212 *
|
21%
|
fat: 8.64g |
| |
protein: 4.41g |
| |
carbs: 32.45g |
|
-
|
-
|
| Fri 5th: |
79 *
|
8%
|
fat: 4.80g |
| |
protein: 2.90g |
| |
carbs: 6.00g |
|
-
|
-
|
