Weigh In record (no journal entry) for 26 May 2015
|
205.4 lb
Lost so far: 0 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2015:
|
1163 kcal
|
Fat: 31.16g | Prot: 35.55g | Carb: 171.26g.
Breakfast: Ocean Spray Diet Blueberry Juice, Great Value Bran Flakes Cereal, Vitafusion B Complex Energy Gummy Vitamins, Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original. Lunch: Tortilla Corn Chips, Prego Light Homestyle Alfredo, Rosetto Gourmet Butternut Squash Ravioli. Dinner: Hometown Buffet Beef Taco Meat, Kraft Velveeta Cheese Sauce, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Barefoot Sweet Red Wine, Yoplait Whips! Yogurt Mousse - Chocolate Mousse, Red Delicious Apples. more...
|
|
2514 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jwjwjwjw's weight history
|