Jwjwjwjw's Journal, 18 May 2015

203.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 31.47g | Prot: 35.56g | Carb: 180.49g.   Breakfast: Equate Sugar Free Fiber Powder, Vitafusion B Complex Energy Gummy Vitamins, Skippy Natural Peanut Butter with Honey, Thomas' Original English Muffins. Lunch: Ice Cream Sandwich. Dinner: New York The Original Garlic Breadsticks, Ronzoni Smart Taste Angel Hair, Beef Meatballs, Prego Traditional Spaghetti Sauce. more...

2364 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...