windrider's Journal, 18 July 2011

I have been on a whirlwind 2 week vacation. Wow everything is a blur. over 7000 miles on the car in 3 weeks since I got my oil changed. I visited numerous states with my mom and daughter. I need to get back in the groove. I have gained some since I have been away, thought not as bad as it could have been.

Diet Calendar Entry for 18 July 2011:
2046 kcal Fat: 115.26g | Prot: 82.80g | Carb: 176.82g.   Breakfast: banana nut muffin nutrisystem, cherry tomato, frigo cheese stick, Activia Light Yogurt. Lunch: salad, red beans & rice nutrisystem, orange. Dinner: House Salad (No Dressing), Garlic Mashed Potatoes, Rib Eye (14 oz), Honey Mustard Dressing. more...
on diet NutriSystem  


Vacation is sooooo difficult! Back at it right? I myself have 4 pounds of bounce back to deal with. hmmph. 
18 Jul 11 by member: radiochick
Yea bno kidding. I have to say I enjoyed eating, and am now paying the piper. Its all good. I am up for the challenge again. Woot 
18 Jul 11 by member: windrider
Sounds like You need a rest!! Glad to see you back, hope you had a good time!  
18 Jul 11 by member: mikecontos


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