Weigh In record (no journal entry) for 25 May 2015
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190.0 lb
Lost so far: 11.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2015:
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2213 kcal
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Fat: 88.69g | Prot: 95.43g | Carb: 276.25g.
Breakfast: Daddy Foods Ltd. Daddy's Coffee - Cream Only, Kellogg's Cracklin Oat Bran, 8th Continent Original Fat Free Soymilk. Lunch: Cacique Cotija Cheese, Hormel Pepperoni Minis, Mushrooms, Green Leaf Lettuce, Blue & Roquefort Cheese Salad Dressing . Dinner: Snow or Sugar Snap Peas, Teriyaki Sauce, Shrimp, Brown Rice. Snacks/Other: Milk (Nonfat), Planters Dry Roasted Peanuts, Banana Bread, Daddy Foods Ltd. Daddy's Coffee - Cream Only, Date Bar. more...
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2099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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