Weigh In record (no journal entry) for 25 May 2015
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142.6 lb
Lost so far: 11.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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912 kcal
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Fat: 14.03g | Prot: 67.21g | Carb: 140.84g.
Breakfast: Watermelon. Lunch: Birds Eye Farm Fresh Mixtures Broccoli Corn & Red Peppers, Baked or Broiled Flounder. Dinner: Broccoli, Salmon. Snacks/Other: Navels Oranges , Bing Cherries. more...
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losing 1.6 lb a week
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myoshi's weight history
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