Weigh In record (no journal entry) for 21 March 2023
|
249.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2023:
|
86 kcal
|
Fat: 5.68g | Prot: 7.36g | Carb: 1.09g.
Breakfast: Queijo Mozzarella. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guto31's weight history
|