Weigh In record (no journal entry) for 25 May 2015
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131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 May 2015:
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1863 kcal
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Fat: 59.00g | Prot: 45.28g | Carb: 197.22g.
Breakfast: Trader Joe's Coconut Macaroons, Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips. Lunch: Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta, Subway Oatmeal Raisin Cookie. Dinner: Nabisco Triscuit Crackers Original, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pickapeppa Co. Pickapeppa Sauce, Cabernet Sauvignon Wine. more...
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1848 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Running - 6/mph - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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