Weigh In record (no journal entry) for 25 May 2015
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168.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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2062 kcal
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Fat: 87.29g | Prot: 65.20g | Carb: 206.88g.
Breakfast: Fiber One, Alacer Corp Emergen-C Super Orange, Coffee, Whole Milk, Bananas. Lunch: Blue & Roquefort Cheese Salad Dressing, McAlister's Deli French Dip Sandwich. Dinner: Cantaloupe (Muskmelon), Scrambled Egg. Snacks/Other: Apples, Pecan Nuts, Hershey's Milk Chocolate Kisses, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Cabernet Sauvignon Wine. more...
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losing 3.5 lb a week
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Spammy dog's weight history
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