Kengell's Journal, 25 May 2015

Weigh In record (no journal entry) for 25 May 2015
202.1 lb Lost so far: 0 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2015:
1219 kcal Fat: 98.96g | Prot: 68.38g | Carb: 15.79g.   Breakfast: Pork Link Sausage (Smoked). Lunch: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Southern Grove Wasabi Soy Almonds. Dinner: Finlandia Reduced Fat Havarti Cheese, Aldi Blue Cheese Crumbles, Good Seasons All Natural Italian Salad Dressing, Kirkland Signature Organic Ground Beef. Snacks/Other: Miceli's Traditional Ricotta Cheese, Jack Link's Sasquatch Big Stick - Angry (Original). more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kengell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.