Weigh In record (no journal entry) for 25 May 2015
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147.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 May 2015:
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908 kcal
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Fat: 21.53g | Prot: 32.13g | Carb: 160.58g.
Breakfast: Kraft Crunchy Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Country Harvest Fibre. Lunch: Quaker Crispy Minis Caramel Corn, Activia Light Strawberry Yogurt, Country Harvest Fibre, Tomatoes, Philadelphia Herb & Garlic Cream Cheese Spread. Snacks/Other: Quaker Strawberry Yogurt Granola Bar. more...
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gaining 5.8 lb a week
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