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Tomorrow is weigh in day and I am SO EXCITED to see how I'm doing :)
Diet Calendar Entries for 24 May 2015:
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1203 kcal
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Fat: 44.96g | Prot: 68.50g | Carb: 141.18g.
Breakfast: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Dave's Killer Bread 21 Whole Grains Bread, Fried Egg. Lunch: Marketside Southwest-Style Salad, Rotisserie Chicken (Skin Not Eaten), Midnight Beauty Black Seedless Grapes. Dinner: Bananas, Kellogg's Corn Flakes, 2% Fat Milk. more...
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3817 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Whatever it is - you know you are making the changes necessary for your health!
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I feel confident you will get a good report...always remember...the scale is just ONE of
Our tools. :)
24 May 15 by member: SuccessThisTime58
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