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Im doing well in one months time I lost around 10 lbs happy for me yeah. So today I went to the store to get a size smaller in nightshirts. I hate store mirrors they tell a tale. So I am an apple shape ugh. I decided well here goes I need a good motivation and took a selfie in the full length mirror. LOL you should have seen me I was too lazy to take my sneakers off and there I am with my jeans down around my ankles trying to angle the camera just right as not to capture the jeans around my ankles. I know I have a good 50 lbs to go most of it is in the center. Well Oh mylanta I wanted to cry when I looked at what I thought I saw and actually saw what the camera took. I am beginning the journey which will not happen overnight. If anything after I saw myself differently from my home mirror . THIS day will definitely define what I want for myself. Time and effort and staying motivated through groups I am connect through I will see a change. Man I don't know how people can get those selfies just right I spent 15 minutes trying to get it right and I only went in with two nightshirts lol. Wonder what the attendant thought I was doing.....
Diet Calendar Entries for 24 May 2015:
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1106 kcal
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Fat: 20.43g | Prot: 101.27g | Carb: 139.18g.
Breakfast: Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Bananas, Coffee, Low Fat Milk, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Dole Frozen Mixed Fruit, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Hormel Cure 81 Classic Ham Steak, Aquafina Water (16.9 oz), Great Value Frozen Mixed Berries, Green String Beans, Lettuce Salad with Assorted Vegetables. Snacks/Other: NutriSystem Protein Shake - Smooth Vanilla, Hunt's Sugar Free Strawberry Jello Snack Pack. more...
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2639 kcal
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Activities & Exercise:
Working - 4 hours, Sleeping - 7 hours, Resting - 13 hours. more...
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