jvic88's Journal, 24 May 2015

Weigh In record (no journal entry) for 24 May 2015
271.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 May 2015:
2310 kcal Fat: 82.83g | Prot: 131.24g | Carb: 67.32g.   Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, Boar's Head Sweet Slice Smoked Ham. Dinner: Black Angus Steakhouse Flame Grilled Top Sirloin (8 oz), Tomatoes, Lettuce, Cucumber (with Peel). Snacks/Other: Corona Corona Extra, Corona Corona Light. more...
2994 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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